E10 | BRAIN FOGG🥶ft. 45gm protein meal🧫

Equipment and product links United Colors of Benetton Perfume https://www.myntra.com/perfume/united... Camera iphone 15 https://amzn.in/d/4060fMa Tripod https://amzn.in/d/iioo89J Follow me on Instagram   / that.fit.teacher   Welcome to another vlog from That Fit Teacher! 💪📚 This vlog is a mix of fitness, food, lifestyle, and a little bit of Pune life. I start with a high protein paneer rice meal that is simple, filling, and perfect for anyone trying to include more protein in their diet. Then we head into a solid push day workout before taking a break with some Starbucks coffee and exploring a Pune mall. I also talk about something a lot of us experience but rarely understand properly, brain fog, and share my thoughts on what it feels like and how I deal with it. To finish the vlog, we get back into the gym for a back day workout and continue the journey of building a stronger body and a more disciplined lifestyle. If you enjoy fitness, food, teacher life, lifestyle vlogs, and learning something useful along the way, make sure you like the video, leave a comment, and subscribe to grow together! 💪 #thatfitteacher #fitnessvlog #fitnessjourney #highprotein #paneerrice #pushday #backworkout #gymvlog #indianfitness #teacherlife #teacherfitness #punevlog #pune #brainfog #fitnesslifestyle #gymmotivation #workoutmotivation #proteinmeal #lifestylevlog #dailyvlog