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ZRL Green to Screen - Full Race | Solo Win in the A-cat (Zwift Racing League, New York)

Ceri Pritchard

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ZRL Green to Screen - Full Race | Solo Win in the A-cat (Zwift Racing League, New York)

448 просмотров · 9 дн. назад
Ceri Pritchard
134 подписчика
448 просмотров · 9 дн. назад
Plan your race fuelling: musettefuel.com/app?src=youtube The whole race, uncut, with every word captioned: pre-race plan, fuel, team chat, the solo move on the Brooklyn Bridge KOM and the post-race debrief. The short version is on the channel. Recon (the advice I ignored): [link] Result (Zwift finish screen): 1st, 37:24, 363 W (5.2 W/kg), +10.79 s to 2nd Strava: Green to Screen 28.5 km in 36:47 at 364 W, Brooklyn Bridge KOM 2:59 at 401 W, best 5 min 413 W Fuel: 60 g bottle + about 60 g ~30 min before - about 110 g an hour (my estimate) Zwift Racing League 26/27 - Division 2, Race 4 (A) - Green to Screen, New York - ZSUNR 0:00 Intro 0:10 In the pen: the plan 1:34 Fuel 2:26 Team chat in the pen 3:57 The gun 9:51 The Hill KOM 11:30 Off the front at 5.4 km 17:22 Manhattan Sprint 19:50 "Watch for attacks now, boys" 22:02 "I'm not trying to get away, guys" 31:41 Brooklyn Bridge KOM 33:30 Clear on the bridge 34:36 Over the top, solo 39:00 The last escalator 41:21 The line 41:40 Zwift's finish screen 42:11 Post-race team chat 47:22 To camera: I did the opposite 48:44 End #zwift #zwiftracing #ZRL #cycling #indoorcycling