ZRL Green to Screen - Full Race | Solo Win in the A-cat (Zwift Racing League, New York)
Ceri Pritchard
0:00 / 0:00
ZRL Green to Screen - Full Race | Solo Win in the A-cat (Zwift Racing League, New York)
448 просмотров · 9 дн. назад
Ceri Pritchard
134 подписчика
448 просмотров · 9 дн. назад
Plan your race fuelling: musettefuel.com/app?src=youtube
The whole race, uncut, with every word captioned: pre-race plan, fuel, team chat, the solo move on the Brooklyn Bridge KOM and the post-race debrief. The short version is on the channel.
Recon (the advice I ignored): [link]
Result (Zwift finish screen): 1st, 37:24, 363 W (5.2 W/kg), +10.79 s to 2nd
Strava: Green to Screen 28.5 km in 36:47 at 364 W, Brooklyn Bridge KOM 2:59 at 401 W, best 5 min 413 W
Fuel: 60 g bottle + about 60 g ~30 min before - about 110 g an hour (my estimate)
Zwift Racing League 26/27 - Division 2, Race 4 (A) - Green to Screen, New York - ZSUNR
0:00 Intro
0:10 In the pen: the plan
1:34 Fuel
2:26 Team chat in the pen
3:57 The gun
9:51 The Hill KOM
11:30 Off the front at 5.4 km
17:22 Manhattan Sprint
19:50 "Watch for attacks now, boys"
22:02 "I'm not trying to get away, guys"
31:41 Brooklyn Bridge KOM
33:30 Clear on the bridge
34:36 Over the top, solo
39:00 The last escalator
41:21 The line
41:40 Zwift's finish screen
42:11 Post-race team chat
47:22 To camera: I did the opposite
48:44 End
#zwift #zwiftracing #ZRL #cycling #indoorcycling