MARATHON TRAINING WEEK 7 || NEW YORK CITY MARATHON 2026

My first week of marathon training for the 2026 NYC marathon! I plan on following Hal Higdon’s Intermediate 2 Marathon training plan, which you can find here: https://www.halhigdon.com/training-pr... workouts of the week: Sunday: Lower body push strength workout Monday: 8 mile pace run Tuesday: 4 mile run Wednesday: 8 mile run Thursday: Upper body strength workout Friday: 16 mile long run Saturday: 4 mile run ----------------------------------------------------------------- peloton username: corgo fitness instagram: emma_cycle personal instagram: emma_adams business inquiries: emmaadamsfitness@gmail.com linktree: linktree.com/emmacycle (**AFFILIATE LINKS**) Check out my amazon storefront for my equipment & clothing favs!: https://www.amazon.com/shop/emmaadams Peloton referral code (we both get $100 off apparel) - https://account.onepeloton.com/referr... use code EMMAADAMS at curehydration.com for 20% off your first order (electrolyte mix) MY BIKE EQUIPMENT Peloton bike - https://amzn.to/3XOL496 Mat underneath my bike: https://amzn.to/34bAL5K Weights: https://amzn.to/3gPZ5PV iPad: https://amzn.to/3mmAXWa Headphones: https://amzn.to/3jK7s0W Hydroflask: https://amzn.to/3mmW5eX Maven thread headbands: https://amzn.to/3qMRuou Funk Game Loop by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...