Aurengzeb's Bodybuilding Journey | Met Pakistan | Podcast #42

Join us on this episode of MET Pakistan's podcast as we invite Mr. Aurengzeb, a renowned bodybuilder, to share his insights on bodybuilding. Aurengzeb takes us through his journey, including the role of diet and routine in bodybuilding, his motivation behind bodybuilding, supplements and virility, and fake supplements. He also shares his thoughts on the money investment required in bodybuilding, female interest in bodybuilding, and the difference between traditional and modern training. In addition, Aurengzeb gives valuable tips on weight loss plans and exercises and maintaining physical and mental fitness. Whether you are an experienced bodybuilder or just starting, this podcast is packed with information to help you achieve your fitness goals. So, if you're looking to learn from an experienced bodybuilder, be sure to tune in to this podcast. Don't forget to like, comment, and subscribe to our channel for more exciting content. Outline: 0:00 Highlights 0:35 Introduction 0:51 Bodybuilding journey 1:11 Role of diet in bodybuilding 1:34 Motivation behind bodybuilding 4:40 Strict Diet Reality 6:40 Supplements and Virility 8:27 Fake Supplements 12:07 Money Investment in Bodybuilding 14:17 Support of government 17:50 Females interested in bodybuilding 18:45 Diet & routine plan for building body 20:31 Traditional training & Modern training 22:15 Weight loss plan & exercises 24:40 Relationship between legs exercise and upper bodybuilding 27:38 Gym time span & research on trainer 29:10 Techniques to gain or lean weight 30:58 Talent in bodybuilding 33:15 Maintaining Physical and mental fitness 34:20 Thankyou and keynote