Release tight shoulders and neck with this yoga workout!

Learn how to breathe deeply using your true respiratory muscle your diaphragm. During times of stress it's easy to shallow chest breathe where everything tightens up and you feel even more stressed out as the neck, shoulders and even your jaw clenches. This workout will help you calmly release that tension and activate the right muscles so that you can feel your best! 💜🙏☯️🕉☮️ Thanks for watching! Background Music: Christian Loffler: Until We Meet Again ( Mix) 9 months ago You Tube.