10 Min. Lower Body Mobility | Squat Variations - Hips & Ankles | No Equipment | No Repeats

A 10-min mobility flow made up of different bodyweight squat variations. Great to explore your bodyweight squat but also to improve hip + ankle mobility as a foundation for everything in & out of the gym. #squatmobility #squatvariations #hipmobility Hey Team 👋🏼. Let’s see if you’re up for a bw squat challenge. 😎 Also let me know if any of these were new to you. See you on the mat! 🔥 PARTNERS 🦈 Gymshark Outfits | http://gym.sh/Shop-Julia-Reppel 🌱 Foodspring | juliaFSG -15% | https://www.foodspring.de 🔮 Braineffect Supplements | JULIA -15% | https://www.brain-effect.com SOCIALS 📺 | Instagram |   / julia.reppel   📱 | TikTok | https://vm.tiktok.com/ZSe9TcTp7/ 💌 | E-Mail |  julia@fyndafit.com 🎵 Music: https://www.epidemicsound.com 🎶 Spotify Workout Playlists: https://open.spotify.com/user/juliare...