15 MIN MORNING Yoga for TIGHT HIPS | Gentle Stretch for Hips & Lower Back

Wake up your body and release tight hips with this 15 min morning yoga for tight hips. We’ll start with grounding breathwork, then move through a series of hip-opening stretches and heart openers to release tension, improve flexibility, and bring calm focus to your day. 🌿 Perfect for beginners and all levels ✨ No props needed 🧘‍♀️ All levels welcome Web ➡️ https://www.ichristina.com/ Instagram ➡️ / @ichristtina / @ichristtina_yoga TikTok / @ichristtina