I Ate at Home for 30 Days and Still Gained Weight

0:00 | The 30-day challenge result 1:23 | What I assumed would happen 2:47 | Where it actually went wrong 4:38 | The snacking problem 6:12 | How my meals changed 7:54 | Feeling productive but not progressing 9:11 | What I'm changing this month 10:33 | The real lesson I ate at home for a full 30 days and somehow gained 10 pounds. I genuinely thought eating in was the same thing as eating healthy, and this video is me being honest about where I got that completely wrong. You'll see exactly what I was eating, why having more access to food actually worked against me, and what I'm changing this month. Spoiler: it's not about where you eat at all. If you want to watch this next month unfold or you're on your own journey and just want some company while you figure it out, subscribe and come back. I'll see you in the next one.