Exercise Scientist Critiques Lean Beef Patty's Training

For Discount off VERSA GRIPPS use CODE: VGRP https://www.versagripps.com/pages/drm... The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️   / @renaissanceperiodization   0:00 Dr Mike reacts to Lean Beef Patty 2:26 Reverse Lunges for Glutes 9:29 Best Glute Builder 10:59 Bulgarian Split Squats 12:40 Back Training 21:00 Crushing Abs 22:19 Dr Mike's Rating