2026 WALK! Video: Shake, Rattle & Roll withChair One Dance Fitness

Get ready to twist, bop, and jive from your seat! This high-energy Chair One Dance class brings the spirit of the 1950s to life with classic rock & roll hits that will have you smiling and moving to the beat. Participants will follow along with simple, seated choreography designed to improve coordination, boost mood, and keep bodies active—all while having a blast. Whether you're tapping your toes or swinging your arms, this fun-filled dance experience suits all mobility levels. Let’s rock around the clock together!