CrossFit Mainsite #wod 220811

3 Rounds: 800m Run 50 Wall Balls 30 Toes to Bar (Subbed GHD sit-ups) Time: 23:43 Pretty consistent pace here despite needing an extra break on the third round of wall balls. Went 16-8-6 on GHDs each time and slow on the runs. I did nothing exceptional here but grinding it out was good enough. Give this one a go!