CrossFit #wod The Perfect Sandwich
Max E
0:00 / 0:00
CrossFit #wod The Perfect Sandwich
30 просмотров · 8 дней назад
Max E
341 подписчик
30 просмотров · 8 дней назад
5 Wall Walks
50 abmat sit-ups
5 wall walks
25 Sandbag Cleans
5 wall walks
25 sandbag cleans
5 wall walks
50 abmat sit-ups
5 wall walks
Time: 12:08
Went solid. Tried to stay vigilant on the cleans but the little step away each time was not needed. I needed about 3 different times resting the shoulders after a wall walk so that was the difference between my time and sub 12. Give this one a go!