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15 MIN PILATES BOOTY BURN (No Equipment || Knee Friendly)

Fit by Zoe

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15 MIN PILATES BOOTY BURN (No Equipment || Knee Friendly)

8 971 просмотр · 4 г. назад
Fit by Zoe
102 тыс. подписчиков
8 971 просмотр · 4 г. назад
I hope you enjoy today's 15 minute pilates booty burn workout! This workout focuses on strengthening and sculpting every muscle in your glutes! You don't need any equipment today, just yourself and a mat. Let me know in the comments if you completed this workout - Enjoy!😊 MY OUTFIT || https://liketk.it/3R6Yi THIS MONTH'S PILATES CHALLENGE || https://linktr.ee/fitbyzoe WARM UP ||    • QUICK PILATES WARM UP (No Equipment || Ful...   FULL BODY STRETCH ||    • 15 MIN FULL BODY STRETCH (No Equipment || ...   HANG OUT W/ ME ON OTHER PLATFORMS! Tik Tok || https://www.tiktok.com/@zoe.kenyn?is_... (zoe.kenyn) Instagram ||   / zoe.kenyn   (zoe.kenyn) MY FAVORITE ITEMS + OUTFITS: Amazon Storefront || https://www.amazon.com/shop/zoe.kenyn Like to Know it || https://www.shopltk.com/explore/zoe.k... Email || zoe.kenyn@gmail.com ~~~ Disclaimer: If you experience any abnormal or unusual pain or discomfort during this workout, stop immediately. By using this video, you agree and acknowledge that Fit by Zoe is not responsible or liable for any injuries sustained during this workout. ~~~