Can Exercise Treat Depression?

There are lots of good reasons to exercise, but it can also make you feel happier. Hosted by: Brit Garner ---------- Support SciShow by becoming a patron on Patreon:   / scishow   ---------- Dooblydoo thanks go to the following Patreon supporters: Jerry Perez, Lazarus G, Kelly Landrum Jones, Sam Lutfi, Kevin Knupp, Nicholas Smith, D.A. Noe, alexander wadsworth, سلطان الخليفي, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Bader AlGhamdi, James Harshaw, Patrick D. Ashmore, Candy, Tim Curwick, charles george, Saul, Mark Terrio-Cameron, Viraansh Bhanushali, Kevin Bealer, Philippe von Bergen, Chris Peters, Justin Lentz ---------- Looking for SciShow elsewhere on the internet? Facebook:   / scishow   Twitter:   / scishow   Tumblr:   / scishow   Instagram:   / thescishow   ---------- Sources: https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.sciencedirect.com/science... https://www.ncbi.nlm.nih.gov/pmc/arti... http://www.journalofpsychiatricresear... http://www.biologicalpsychiatryjourna... https://content.iospress.com/articles... https://www.sciencedirect.com/science... https://www.sciencedirect.com/science... https://www.sciencedirect.com/science... https://link.springer.com/article/10.... https://www.sciencedirect.com/science... https://www.scopus.com/record/display... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.hindawi.com/journals/np/2... https://www.hindawi.com/journals/np/2... https://www.theguardian.com/lifeandst... https://www.frontiersin.org/articles/... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.racgp.org.au/your-practic... https://ajp.psychiatryonline.org/doi/... Image Sources: https://commons.wikimedia.org/wiki/Fi... https://commons.wikimedia.org/wiki/Fi... https://en.wikipedia.org/wiki/Brain-d... https://en.wikipedia.org/wiki/Cortiso...