Back pain -Disc problem Solution | ಬೆನ್ನು/ಸೊಂಟ ನೋವು? ಡಿಸ್ಕ್ ಸಮಸ್ಯೆಗೆ ಪರಿಹಾರ ಏನು?

#DiscProblem #BackPain #SlippedDisc #Sciatica #OrthopedicSurgeon #drkishanbhagwat Sudden pain when you bend down? Pain or numbness going down your leg? This could be a disc problem. In this video, I explain why disc problems occur, which symptoms you should never ignore, whether it can heal without surgery, and one simple exercise plus one resting posture you can practice daily. I also clear up common myths about disc problems — does a "disc bulge" on your MRI report mean you should panic? Does every disc problem need surgery? These questions are answered in detail. 🔔 Subscribe and turn on notifications so you don't miss the next video. 📲 Join my Free WhatsApp Health Community (link below) for weekly health tips in simple language. 🔗 https://chat.whatsapp.com/I4mQMZ7tbP0... 💪 ಜೀವನದಾಂತ್ಯದವರೆಗೂ ಬಲಿಷ್ಠ ಮೊಣಕಾಲುಗಳು ಬೇಕೇ? ನೋವಿನಿಂದ ದೂರವಿದ್ದು, ಉತ್ತಮ ಚಲನೆ ಮತ್ತು ಆರೋಗ್ಯಕರ ಜೀವನಕ್ಕಾಗಿ ಇಂದೇ ನಿಮ್ಮ ಮೊಣಕಾಲುಗಳ ಬಗ್ಗೆ ಕಾಳಜಿ ವಹಿಸಿ. 🔥 Knee RESET Program ಕುರಿತು ಇನ್ನಷ್ಟು ತಿಳಿದುಕೊಳ್ಳಿ ಹೆಚ್ಚಿನ ಮಾಹಿತಿಗಾಗಿ: 🔗https://drkishanbhagwat.in/ 🦵 If you're above 40 and want to lose weight while protecting your knees, muscles, and mobility — 🔗https://www.drkishanbhagwat.com/s/store 👍 If this video helped you, please Like it, and share it with your parents, friends, and anyone dealing with back pain. 💬 Ask your questions in the comments. 🔔 Subscribe to the channel and press the bell icon so you don't miss upcoming health videos. ⚠️ This is general health information, not personalized medical advice. Please consult an orthopedic surgeon or your doctor for treatment suited to your specific condition. For more details: Bhagwat Hospital Court Road, Sagar - 577401 Contact - 8762288163 Web: www.bhagwathospital.com Facebook:   / bhagwathospitalsagar   Instagram:   / bhagwathospital   Linkedin:   / drkishanbhagwat