Oatmeal, yogurt, apple, and banana! I eat this almost every day!
Fantastische Rezepte
0:00 / 0:00
Oatmeal, yogurt, apple, and banana! I eat this almost every day!
131 262 просмотра · 2 месяца назад
Fantastische Rezepte
866 тыс. подписчиков
131 262 просмотра · 2 месяца назад
Warm hello to everyone, my dears! 🥰 Today I’m sharing my favorite recipe that I make almost every day — a tender oatmeal bake with apple, banana, yogurt, and crunchy nuts! This is a super healthy, filling, and delicious breakfast that won’t harm your figure. No sugar, lots of fiber, protein, and natural sweetness from fruits. Perfect for the whole family — kids love it! Let’s cook together! #oatmeal #healthybreakfast
It is important - switch subtitles in your native language in the settings.
Oatmeal, yogurt, apple, and banana! I eat this almost every day!
You must try it! You will definitely love the taste. ✌🏻🥰
Recipe for cooking and ingredients: (for a ≈20–22 cm / 8–9 inch pan, 6–8 servings):
For the base:
• Rolled oats — 1 cup + 2 tablespoons (4.2 ounces / 120 g)
• Water — 2/3 cup (4.4 fl oz / 130 ml)
• Greek yogurt — 2 tablespoons (≈30–40 g)
• Eggs — 2 pcs.
• Salt — 1 pinch
• Ripe bananas — 2 pcs. (≈200–220 g)
• Red apple — 1 pc. (≈150–180 g)
• Baking powder — 2/3 tablespoon (≈8–10 g)
• Sweetener (optional) — 1 tablespoon
• Walnuts — 1.5 tablespoons (≈15 g)
• Almonds — 1.5 tablespoons (≈15 g)
For the apple filling:
• Butter — a small piece (for greasing the pan)
• Raisins — 2 tablespoons (≈20–25 g)
• Dried cranberries — 1.5 tablespoons (≈15 g)
For serving and decoration:
• Honey — for brushing (to taste)
• Almond flakes — for decoration
• Lemon wedge, slice of dried orange, 2 tbsp black tea + 1 tsp mint (for aromatic tea to serve with the bake)
Serving: Let the bake cool slightly. Brush the top with honey and decorate with almond flakes. Serve warm with aromatic tea (steep 2 tbsp black tea with mint, a lemon wedge, and dried orange slice for 4–6 minutes).
Serving and Storage The perfect breakfast, snack, or healthy dessert! Store in the refrigerator for up to 3–4 days. Reheat in the microwave or oven — it stays just as tasty and fragrant! 🍎🍌
Health and Flavor Tips
• Oats + yogurt + eggs = an excellent source of protein and long-lasting energy.
• Fruits and dried fruits provide natural sweetness — you can skip the sweetener completely.
• Nuts add healthy fats and crunch. Try different berries for variety!
• This is a real vitamin boost for the whole day ❤️
Enjoy your meal!
I invite you to subscribe:
/ @fantastischerezepte8751
Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel.