Qigong The Dragon/5 Minute Qigong

This is the 5 Minute Qigong The Dragon. Practicing this movement, helps you to relax your back and heal your spine, and improve flexibility. -------- Learn More about Qigong Meditation at Channel:    / qigongmeditation   The Dragon :    • The Dragon Posture - Integral Taichi Qigon...   Integral Taichi Qigong:    • Integral Taichi Qigong   Video recorded, edited, and Performed by Thich Man Tue ( Br Insight) If you think this video is helpful for you and others please Subscribe the Channel and share it with friends. ***You can Support the Channel by Donating here: https://deerparkmonastery.org/donate/ Thank you and enjoy your exercise in mindfulness with a lot of Joy and Peace at home. ------- 🔔 Health disclaimer: Please consult your physician before doing any of these exercises. #QigongTheDragon #5MinuteQigong #IntegralTaichiQigong #QigongMeditation #ThichManTue