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4 Drills to Elevate Your Straddle Press #handbalance #presshandstand #handstandtutorial

Ed Liu Hand Balance

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4 Drills to Elevate Your Straddle Press #handbalance #presshandstand #handstandtutorial

2 828 просмотров · 2 года назад
Ed Liu Hand Balance
4,13 тыс. подписчиков
2 828 просмотров · 2 года назад
Try these drills to elevate your straddle press! Check out the prequel Handstand Press Masterclass - Prep for Flexibility, Compression, Strength here:    • Handstand Press Masterclass - Prep for Fle...   Instagram:   / edliu.balance   Website: https://www.edliuhandbalance.com/ Online coaching available - please visit website above for more info 0:00 Intro 0:40 What is a press? 1:25 Elevated 3:16 Ankle weights 3:45 Going back up 7:09 Blocks #handstand #handstandprogression #handstandtips #handstandtutorial #handbalance #handstandpractice #handstand365 #handstandeveryday #yoga #yogaprogress #yogatutorial #yogapractice #calisthenics #bodyweightworkout #bodyweighttraining #workouttutorial #presshandstand #presshandstanddrills #straddlepress #pressup #handstandtechniques #handbalancer