Treadmill Virtual Run 257: River and Coast; Ashington, Newbiggin-on-Sea, Cresswell

Join me on my treadmill virtual run following the River Wansbeck to the coast and then heading up north to Cresswell! 👀 We will see: 0:18 Sheepwash Road 0:40 River Wansbeck 2:40 Wansbeck Country Park 12:44 Ashington Sea Cadets 23:30 Wansbeck Estuary 40:00 Newbiggin-by-the-Sea 1:02:00 Lynemouth Power Station Beach 1:26:55 Cresswell Bay Beach 🧮 Number of other runners/joggers spotted: 1 📏 Distance: 17.1 km🛒 Shop - Run with Dr. Howey Running Tops etc. 👕 https://drhowey.myspreadshop.com/ 💗 Support this channel by buying a coffee ☕ https://ko-fi.com/drhowey 🏃‍♂️ Run with Dr. Howey website 🏃‍♀️ https://treadmill-runs.drhowey.com 🏃‍♂️🏃‍♀️Parkrun Route B🌳🌳 https://drhowey.com/parkrun-route-b