Compass Pose || Parvritta Surya Yantrasana || प्रवृत्ता सूर्य यंत्रासना || By Grand Master Akshar

Compass Pose || Parvritta Surya Yantrasana || Under the Guidance of Grand Master Akshar 0:00 Introduction 0:13 Step 1: Formation of Sukhasana + Guidelines 0:55 Step 2 1:24 Formation of Compass Pose - Right Leg 2:51 Relaxation 3:03 Formation of Compass Pose - Left Leg 3:54 Guidelines 4:19 Repetition of Compass Pose - Right Leg 5:12 Repetition of Compass Pose - Left Leg 5:51 Relaxation ------------------------------------------------------------------- #AksharYoga #GrandMasterAkshar #AYPranayama #CompassPose #DeepHipOpening #HowToDoCompassPose #ParvrittaSuryaYantrasana #YogaForHipOpening #AdvancePose #Pranayama #Meditation ------------------------------------------------------------------- Akshar Yoga Conducts 3 Levels of Teachers Training Certification Courses Basic Level - 200 Hours Advanced Level - 300 Hours Master Level - 500 Hours We have our next upcoming online Akshar Yoga Teachers Training Certification Course batch in month of June 2021. For more details request you to please join in for FREE LIVE TTC SEMINAR ON ZOOM on May 30th, 2021 from 6:00 PM IST to 8:00 PM IST Click here to Register for Free: https://www.train.aksharyogaonline.co... Official Websites ✅ www.aksharyoga.com ✅ www.aksharyogaonline.com Official Social Media Profiles ✅  / aksharyoga   ✅  / aksharyoga   ✅ https://www.facebook.com/profile.php?... For More Details on our Upcoming Courses Please Connect with us @ 91 9606438182 | +91 9986121226 Email us info@aksharyogaonline.com Prayers for Good Health, Peace & Prosperity 🙏