Should you do FACE PULLS like Jeff Cavaliere or Mike Israetel? (Who is Correct?)
Geoffrey Verity Schofield
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Should you do FACE PULLS like Jeff Cavaliere or Mike Israetel? (Who is Correct?)
88 581 просмотр · 5 лет назад
Geoffrey Verity Schofield
196 тыс. подписчиков
88 581 просмотр · 5 лет назад
I love me some face pulls. But how to do them? Should you do them with more of an external rotation focus like our favorite family friendly fake weights flinging fiend Jeff Cavaliere of Athlean-x fame, or with more of a laid back, straight back internally rotated rear and side delts approach like Mike Israetel of Renaissance Periodization?
Oh, this is gonna be a hell of a showdown.
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