WHAT I EAT IN A WEEK *WEIGHT LOSS EDITION* 1500 CAL BASED + CHEAT MEALS

Thank you for watching today's video, I hope you enjoyed and have a great rest of your week, love you all!! :) RECIPES:👩🏽‍🍳💚🌱 starbuck's copycat chai tea latte recipe: ☕️ https://snacksandsips.com/starbucks-c... corn chowder soup recipe:🌽 https://cookieandkate.com/vegetarian-... my protein pancake recipe: 🥞🫐 1/3 cup Trader Joe's protein pancake mix 1/3 cup water dash of cinnamon dash of nutmeg 1/2 banana (mash in with pancake mix) 1 tbsp of dark chocolate chunks sprinkle on top 1/2 cup frozen berries (microwave berries 1 minute in microwave) 1 tbsp peanutbutter (use as dressing and microwave 20-30 secs loaded beef with eggplant (vegan) recipe: 🍆🌱 1/4 of eggplant -cut out the middle and use to cook in pan with mushrooms + onions and meatless beef -3 oz of impossible patty (Trader Joe's) -1tbsp vegan butter earth balance (use on pan with meat and veggies) -use seasoning: coconut oil spray, salt, onion salt, black pepper, garlic powder, and basil -squeeze lemon juice when done -------------------------------------------------------- music: (I do not own any music in this video, all rights reserved to the following artists below) cushy -https://www.epidemicsound.com/track/Y... -------------------------------------------------------- l e t ' s c o n n e c t : ✨ instagram: @ladypcasso email: contact.ladypcasso@gmail.com twitter: @ladypcasso