3 Weeks Post Op || Breast Augmentation | Full Lower Body Workout

I'm 3 weeks post-op and wanted to share with you guys my first workout back. Super simple and perfect if you're new to the gym!! Please SUBSCRIBE and share the LOVE, it means a lot. WWW.GEMMASTANLEY.COM CONNECT WITH ME: Instagram:   / gemma_nicole_stanley   Facebook:   / geminifitnesspt   Twitter:   / gemma_n_stanley   Snapchat: @gemma_ni MEAL PLANS/TRAINING PROGRAMMES: gemma@gemmastanley.com ONLINE COACHING/BUSINESS ENQUIRIES EMAIL: gemma@gemmastanley.com EQUIPMENT THAT I'M USING - Set of 4 Resistance Bands - http://amzn.to/2kmYhrK WHAT I'M WEARING - Adidas Trainers - http://amzn.to/2kyO1v2