Full Day of Eating Without Protein Powder (140g Protein)

Full Day of Eating Without Protein Powder (140g Protein) MEAL 1 — Cold Coffee + Banana • 200 ml Amul Lactose-Free Milk • 15 g Dabur Honey • 200 g Banana 344 kcal | 67C | 8P | 7F MEAL 2 — Rice + Dal + Paneer • 65 g Raw White Rice • 100 g Raw Moong Dal • 100 g Milky Mist Low-Fat High-Protein Paneer • 5 g Olive Oil 808 kcal | 112C | 54P | 14F MEAL 3 — Chicken + Roti + Nuts • 250 g Raw Chicken Breast • 3 Medium Rotis • 8 g Ghee • 15 g Walnuts • 15 g Almonds • 15 g Cashews 955 kcal | 68C | 76P | 42F Total Calories: 2,107 kcal | 247C | 138P | 63F High Protein Chicken recipe:    • Easy & Tasty Chicken Breast Recipe for Bod...   High Protein Soya Chunks Recipe:    • High Protein Soya Chunks Recipe for Muscle...   Homemade Muscle Building Shake without Protein Powder:    • Muscle Building Shake without Protein Powd...   High Protein Meal Recipes Playlist:    • Recipes   📩 EMAIL for Paid Promotions & Business: aadrsh.business01@gmail.com Cookwell Bullet Mixer Grinder: https://amzn.to/422fZBV Weighing Scale Link: Digital Weighing Scale Scale 1- https://amzn.to/3ytFbVi Scale 2 - https://amzn.to/3Np2BPK Kitchen Weighing Scale: Scale 1- https://amzn.to/3nrAfKc Scale 2 - https://amzn.to/3QWW8hP My Gear: Camera: https://amzn.to/49aKF7J Lens: https://amzn.to/3s6Y7sp Laptop: https://amzn.to/3p6cdby Tripod 1: https://amzn.to/3joY1Z0 Tripod 2: https://amzn.to/3X3OSmh Gorilla Tripod: https://amzn.to/3l836oX DJI Microphone: https://amzn.to/3Jznace Mic 1: https://amzn.to/3DCP8BK Mic 2: https://amzn.to/40DW0sL #fulldayofeating #dietplan #budgetdietplan #lowbudgetdiet #lowbudgetdietplan #budgetdiet #leanbulk #highproteinfood #highprotein #nosupplements #nosupplement #whatieatinaday #howtomake #healthyrecipes #recipes #recipe #mealprep #veg #vegetariandiet #leanbulk #leanbulking Instagram ( @aadrsh.d ) https://www.youtube.com/redirect?even... If you liked my video do Subscribe my Channel, Like the Video, Share with your friends and family and comment down below. Thanks For Watching, Until next time :)