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Intense football training with Zay! Developing elite technical skills, passing, and finishing

Fresh Ballerz

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Intense football training with Zay! Developing elite technical skills, passing, and finishing

1 684 просмотра · 1 год назад
Fresh Ballerz
2,79 тыс. подписчиков
1 684 просмотра · 1 год назад
Welcome back to my channel! In today’s training session, Zay sharpens his technical and physical skills with a variety of intense drills. We started with tight space dribbling, working around flat discs to improve close control, quick foot adjustments, and agility. Next, we performed ball mastery skills, executing different moves on each disc to develop fast footwork and ball manipulation under pressure. Then, we introduced band resistance work with hurdles and passing, which strengthens explosiveness, balance, and coordination. After that, we focused on technical passing and receiving on the half-turn, a crucial skill for maintaining possession and playing forward quickly. We followed up with passing combinations through cones, emphasizing on-the-ball and off-the-ball movement, decision-making, and finishing the move with a shot on goal using both feet. Finally, we ended the session with heavy weighted ball pulling runs, which build endurance, strength, and explosive speed—key attributes for any top player. Drop a comment and let me know what you think of this session! Don’t forget to LIKE, SHARE, and SUBSCRIBE for more elite football content! #footballtraining #soccerskills #eliteplayer