A Week in LA: Diplo, Rich Roll & 247 Represent
William Goodge
0:00 / 0:00
A Week in LA: Diplo, Rich Roll & 247 Represent
13 665 просмотров · 17 часов назад
William Goodge
27,3 тыс. подписчиков
13 665 просмотров · 17 часов назад
It was a great week and a shit week at the same time.
A week in Los Angeles to get Mission America in front of more people. 50 marathons in 50 states in 24 days.
Ultrarunning / Marathon training / Endurance training.
Advice from Core about my heat training, a track session followed by a strength session at Gold's Gym with Represent 247 athletes and owners, second appearance on the Rich Roll Podcast, then a run with Diplo.
Leaving Colorado cost me training days I didn't want to lose.
Sunday still had the long run. Endurance running doesn't pause because the working week is busy.
I'm trying to share what it looks like when things aren't going the best. I don't usually talk about this on camera. I share exactly why Mission America is so important to me.
If you've been here for the Australia record, MOAB 240, The Run Across America or 48/30, ...this one's different.
CHAPTERS
0:00 – Intro
0:46 – Meeting with Core (Heat Training Specialists)
3:17 — Track Session & Gold's Gym with Represent 247
10:22 — Rich Roll Podcast
12:22 — Running with Diplo
18.41 — MA Exposure vs Training
20:16 — Deep Conversations & Catharsis
24:19 — Sunday Long Run
25:00 — Next Week
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#ultrarunning #marathon #richroll #diplo #represent247 #missionamerica
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