8. Preliminary 2 / Adult Silver 5 (Consecutive Outside and Inside Spirals) Ice Dancer Oleg

Disclaimer: I, Ice Dancer Oleg cannot guarantee against unauthorized modifications of this information, or improper use of this information. I, Ice Dancer Oleg, assume no liability for property damage or injury incurred as a result of any of the information contained in this video. Due to factors beyond the control of Ice dancer Oleg, no information contained in this video shall create any express or implied warranty or guarantee of any particular result. Any injury, damage or loss that may result from improper use of these videos, or the information contained in this video is the sole responsibility of the user and not Ice Dancer Oleg. Today we're looking at consecutive outside and inside spirals also called Preliminary 2 or Adult Silver 5. This is also a basic skating spiral exercise for all figure skaters and ice dancers.