Glute and Hamstring Workout (all my least favorite things)

Glute and hamstrings workout! Targeting my own perceived weak points at the same time. I joke about hating these things but really I love them haha. I hope you enjoy as well! COW SHIRTS AT: https://leanbeeftees.com/ Fueled by Gorilla mind code: BEEF Knee sleeves and Belt from Village Hidden in Iron code: BEEF fit from https://www.gymshark.com/ code BEEF ==LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND- https://gorillamind.com/beef GYMSHARK- https://www.gymshark.com/ code BEEF ==SOCIALS: INSTA-   / leanbeefpatty   TWITCH-   / leanbeefpatty   TIKTOK-   / leanbeefpatty   Contents of this video 00:00- intro 02:23- warmup/mobility 04:32- hip thrust 06:38- stiff legs 10:08- Bulgarian split squats 12:37- hamstring curl 15:21- glute extension 16:08- posing 18:45- the end #legday #gluteworkout #glutes #hamstrings #legworkout #gymworkout #workout #gym #fitnessmotivation