3 Bodywork Techniques Every Footy Player Needs for Their Hips

Take your recovery outside with this outdoor bodywork session designed to help footy players move, recover, and perform at their best. 🌿🏉 Join Jason & Darcy as they work through practical bodywork techniques focused on releasing tension, improving movement, and helping the body feel more prepared for training and game day. Whether you’re dealing with tight hips, sore muscles, or simply want to move better, this session gives you an inside look at how targeted bodywork can support your performance. Get outside, switch off, and give your body the attention it deserves. Watch along, try the techniques, and discover a fresh approach to recovery. LEARN BODYWORK WITH MMT Become an MMT Certified Bodyworker and learn the methods we use every day at MMT. https://get.musculartherapy.com.au/ BOOK BODYWORK AT MMT Experience MMT Bodywork at our Richmond or Ferntree Gully clinics. https://musculartherapy.com.au/book-o... FIND AN MMT BODYWORKER Not in Melbourne? Find an MMT Certified Bodyworker near you. https://musculartherapy.com.au/mmt-di... WATCH MORE ON PATREON Exclusive treatments, tutorials, behind the scenes content and everything we can't fit on YouTube.   / melbournemusculartherapies