Isometrics With a Belt Or Rope.

Build great strength with just a rope or a belt. Exercises that anyone at any level of fitness can do. Thank you for watching. Live Free, Punch Hard, and Bend Hard! You can order your custom self defense gear, Steel Bender's Helper™ or Horseshoe Bender's Helper™ by using the contact page of the Camp Verde Rope and Gear website at: https://www.cvropeandgear.com or by messaging us on Facebook at:   / cvropeandgear