Easy AERIAL HOOP Tutorial: CAT into Elbow Hold ARABESQUE (short choreography beginner intermediate)

Here's a fun, short and easy aerial hoop flow that combines a few beginner aerial hoop tricks to make a pretty lyra combo. It's also a great way to start aerial conditioning for your elbow hang if your moving up to intermediate aerial hoop moves. My INSTAGRAM:   / cara.chapman.aerial   More Aerial TUTORIALS:    • Aerial Tutorials   Performance Videos:    • Performance Videos   Artistic Aerial projects:    • Aerial Everywhere   Aerial Choreography Shorts:    • Aerial #shorts (combos and choreography)