Gentle Seated Yoga Stretch for All Levels - 30 Minutes

This a 30 Minute Gentle Yoga Stretch routine suitable for all levels. We do a total body seated practice and hold poses for a while. Use this class when you need to stretch and unwind after a busy day. We end with a few minutes of Savasana and close the practice together. FREE 7-Day Bedtime Yoga Challenge Only 15 Minutes A Day! Click below to sign up for free: https://www.yogauploadplus.com/ Try YOGA UPLOAD PLUS for FREE! Membership & Mobile App Your Own Personal Yoga Studio https://www.yogauploadplus.com/ 💗 Donate One-Time with PayPal or Credit/Debit Card https://bit.ly/supportyogaupload Music Maybe this Time by JR Tundra Passing Time by Kevin MacLeod YouTube Audio Library ~-~~-~~~-~~-~ Please watch: "FREE 7-DAY BEDTIME YOGA CHALLENGE | 15 Mins a Day"    • FREE 7-DAY BEDTIME YOGA CHALLENGE | 15 Min...   ~-~~-~~~-~~-~ FREE 7-Day Bedtime Yoga Challenge Only 15 Minutes A Day! Click below to sign up for free: https://www.yogauploadplus.com/