What Actually Happens in a Breathwork Session

The first time I did a breathwork journey, I thought I had taken something. But this powerful technique only involved breathing and it took me into a non-ordinary state. It was so powerful that I learned to guide others into it and that’s what I do now. In this video, I break down what happens in a breathwork session and how it can actually change your life. — FREE 10-minute breathwork protocol to move past creative resistance: https://creativecatalystlibrary.com Work 1-on-1 with me: https://creativecatalystlibrary.com/f...