ELITE CROSSFIT TRAINING DAY - JST Compete

Chaz and Kilos travel to CrossFit Kirkintilloch for the Scottish JST Compete training day. Follow along as we lift heavy, run hard and test our gymnastic skills under fatigue. If you enjoyed this video, please like and subscribe. We are almost at the big 1000 subs so would love your help in getting us there! FOLLOW US ON SOCIALS - Instgram:   / kierangreigsmith   &   / charles_podium