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WEIGHT LOSS VLOG | Becoming a Morning Gym Girly?! + Grocery Haul & Full Body Workout

Quita Charrae

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WEIGHT LOSS VLOG | Becoming a Morning Gym Girly?! + Grocery Haul & Full Body Workout

152 просмотра · 3 дн. назад
Quita Charrae
233 подписчика
152 просмотра · 3 дн. назад
A little grocery haul, a DIY Saturday, family time, and a full-body gym day 🤎 This week’s weight loss vlog was a reminder that you don’t have to cut out your favorite foods to reach your goals. Sometimes it’s simply about making small adjustments, being mindful of portions, and finding ways to make the foods you already love fit your calories and macros. I also had a pretty slow Saturday—groceries, doing my nails and toes at home, and seeing my niece off to her homecoming. After realizing I’d spent another Saturday doing very little, I decided to make Sunday count and set myself up for the week. Since I missed a gym day, I adjusted my plan and did a full-body workout instead. And somehow… I ended up on the StairMaster for the first time in over a year! 😂 It felt SO good to be back on it, and it got me thinking about possibly becoming a before-work gym girl. Maybe I’m not a morning person… but maybe I’m becoming a gym girly? 👀 Thanks for spending another week with me. 🤎 #WeightLossVlog #WeightLossJourney #FitnessJourney #GymVlog #GroceryHaul #FullBodyWorkout #HealthyLifestyle #WeightLossMotivation #FitnessMotivation #LifestyleVlog #DIYSaturday #GymGirly