Episode 3: Creating a Safe Space Mental Health and Safeguarding in the Workplace!

In the third episode of MBKB Talks, we’re joined by a truly inspiring guest – our Safeguarding and Welfare Manager, Katie Biggs! This episode, Creating a Safe Space: Mental Health and Safeguarding in the Workplace, dives deep into the importance of well-being in professional environments. Katie shares her powerful journey, from her early career experiences to becoming a passionate advocate for safeguarding and mental health at MBKB. We explore what it really means to create a safe, supportive space for others, how to spot the signs that someone might be struggling, and the small actions that can make a big difference. Tune in for an honest and insightful conversation filled with warmth, guidance, and practical takeaways for anyone looking to foster a more mentally healthy workplace. Need support or want to explore tools that could help your mental health? Here are some Katie recommends: • My Possible Self - https://www.mypossibleself.com/ • FearTools - https://feartools.com • Balance App - https://www.balanceapp.com/ • Samaritans - https://www.samaritans.org/ • Andy’s Man Club - https://andysmanclub.co.uk/ • Mind - https://www.mind.org.uk/