13 Minute Evening Prayer to Review Your Day with God (Acoustic Guitar & Raindrops Ambience)
Felicity Roelofse
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13 Minute Evening Prayer to Review Your Day with God (Acoustic Guitar & Raindrops Ambience)
240 просмотров · 12 дн. назад
Felicity Roelofse
1,52 тыс. подписчиков
240 просмотров · 12 дн. назад
A guided Prayer of Examen to close your day with God — 13 minutes of gentle reflection set to soft acoustic guitar and gentle rain on a window.
The Examen is an ancient Ignatian practice of reviewing your day with gratitude, noticing where God was present, sitting with your emotions, and looking ahead to tomorrow with hope. This version is designed to pray right before bed — though it works just as well on a quiet walk, commute, or any time you need to slow down and reconnect with God at night.
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ABOUT FELICITY:
Felicity Roelofse is a doctoral candidate at Melbourne School of Theology researching spiritual theology in an Australian context, and has served in pastoral ministry for 10+ years across two countries. She holds an M.A. in Bible Exposition from Talbot School of Theology, and a B.A. in Communication Studies with a minor in Biblical and Theological Studies from Biola University. She is currently a youth pastor at a local church in Australia.
CHAPTERS:
00:00 Introduction
01:16 Sit in silence before the Lord
01:59 Look back over your day
03:02 What are you grateful for today?
04:27 What emotions came up today?
05:43 Where did you fall short today?
07:21 Discuss what happened today with God.
08:33 Talk to the Lord about tomorrow.
09:55 Tell the Lord anything else on your heart.
10:57 A Psalm for comfort
12:39 Closing the prayer time
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