13 Min de Yoga pour Nourrir l’Amour de Soi & Retrouver la Paix

Offrez-vous un moment de douceur et de bien-être avec ce cours de yoga doux conçu pour nourrir votre corps et votre esprit. À travers des postures apaisantes et des respirations conscientes, vous allez cultiver l'amour de soi, relâcher les tensions et vous connecter à votre cœur. TOUS NIVEAUX! ~ 🦋 🦋 As always let go of your inner critic, follow your breaths & enjoy! ⬇️Plus de cours sur mon studio virtuel ⬇️ ✨Mathilde’sway VIRTUAL STUDIO (Programs, Series, Single classes & Live classes):✨ https://app.heymarvelous.com/mathilde... ✨ FREE 14 Days RESET & DETOX Program: ✨ https://mathildesway.com/pages/14-day... ✨Need a WARMUP?: ✨    • Sweet Warmup Yoga Stretch- ALL Levels   ✨Need a YOGA MAT or some yoga props? Use my discount MATHILDEIG to save!: ✨ https://ca.liforme.com/?storeRedirect... --------------------------------- 🦋 Let’s stay connected 🦋: Instagram:   / mathildesway   Tiktok: https://www.tiktok.com/@mathildesway?... DON’T FORGET… 🦋Subscribe! New video EVERY week! 🦋Like this video to let me know you enjoyed! ---------------- ------------------ DISCLAIMER As with any exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Mathilde Desbiens from any and all claims or causes of action, know or unknown. Before beginning exercise its always recommended to consult with your physician. ALWAYS listen to your body, take breaks if needed & have fun! #YogaDouceur #AmourDeSoi #Bien-être #Sérénité #YogaRelaxation #Douceur