20 Min Zumba Walking Workout | Fun Cardio Dance at Home 🔥
Move With Cynthia
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20 Min Zumba Walking Workout | Fun Cardio Dance at Home 🔥
2 100 просмотров · 2 недели назад
Move With Cynthia
426 подписчиков
2 100 просмотров · 2 недели назад
Get ready to WALK, DANCE & have FUN! 💃🏾🔥 This 20-minute Zumba walking workout combines easy-to-follow walking moves with fun dance cardio — all on the beat! 🎶
Turn your living room into your own little dance party! No equipment needed. Just press play, follow along and enjoy moving your body.
💚 WORKOUT DETAILS
⏱️ 20-minute Zumba Walk
💃🏾 Walking + Dance Cardio
🎶 Moves on the Beat
🏠 At-Home Workout
🙌🏾 No Equipment
Whether you love Zumba, indoor walking workouts or dance fitness, this is your invitation to get moving and have fun!
Here at Move with Cynthia, we make fitness feel less like a chore with fun walking, dance, cardio, Tabata and full body workouts.
✨ Subscribe for new workouts every week and let’s MOVE ON THE BEAT!
WORKOUT DETAILS
30 seconds of work, 10 seconds active rest
Warm Up: 0:00 - 02:00
Main Workout: 02:00 - 20:00
Outro: 20:00 - 20:15
🎵Music by xx:
LINKS
❤️ Instagram: / movewithcynthia.fit
❤️ Facebook: / movewithcynthia
❤️ YouTube: / @movewithcynthia
✉️ PR / BUSINESS INQUIRIES:
management.movewithcynthia@gmail.com
DISCLAIMER:
All content provided by Move with Cynthia is for general fitness, educational and entertainment purposes only and is not medical advice. Please consult a qualified healthcare professional if needed before exercising. By participating, you do so voluntarily and at your own risk.
#ZumbaWalk #WalkingWorkout #DanceCardio