Why ADHD Makes You Flaky

Flaky means you said yes, meant it, and didn't show up. With ADHD that happens a lot, and this time I'm not going to tell you the word is wrong. This video is about what being flaky actually costs you, the reasons to show up anyway, the night I almost bailed on a family road trip, and the exact things I say to myself when the cancel text is half-written. This is day 17 of 31 Days of ADHD Words, one word a day for ADHD Awareness Month. 0:00 Today's word: flaky 0:31 What the word assumes 2:41 What it costs 4:57 Why show up 6:36 The night before 9:09 What I tell myself 11:16 Drop it Yesterday's word, lazy:    • Why ADHD Looks Lazy   Tomorrow's word: weird. I'm Emma, an ADHD coach and philosopher, known as the Gandalf of ADHD. Coaching: empoweredadhd.org Speaking inquiries: bookings@empoweredadhd.org #ADHD #flaky #ADHDawarenessmonth