PNTV: Why Meditate? by Matthieu Ricard (#188)

👇 Get my Notes on Why Meditate? to follow along with the video: https://go.heroic.us/546424mt Here are 5 of my favorite Big Ideas from "Why Meditate?" by Matthieu Ricard. Hope you enjoy! Grab a copy of Why Meditate? by Matthieu Ricard here: https://amzn.to/48evLN7