Strength For Trail Runners - Full Body 16min Workout (Follow Along) - Workout 20

Check out my own Hydration company Bix👇 https://www.bixvitamins.com/ 10% off your first order code: TRYBIX Vlad Ixel - professional runner and The North Face athlete who has won over 60 running races ranging from 5k road to 100k trail. Social Media: INSTAGRAM - https://www.instagram.com/vladixel/?h... FACEBOOK -   / vladixel   See All My Runs: STRAVA -   / strava