Why Big Sean Made Mental & Physical Health His #1 Priority
Shawn Stevenson
0:00 / 0:00
Why Big Sean Made Mental & Physical Health His #1 Priority
14 424 просмотра · 1 г. назад
Shawn Stevenson
205 тыс. подписчиков
14 424 просмотра · 1 г. назад
Today’s guest, Big Sean, is a multi-platinum artist, philanthropist, and writer. He’s on a mission to inspire people to improve their physical, mental, and overall well-being. On this episode of The Model Health Show, Big Sean is joining us for a discussion on principles from his new book, Go Higher.
This episode is full of profound insights; I hope you enjoy this conversation with the one and only, Big Sean!
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Timestamps:
00:00 - Introduction
00:58 - Big Sean's Musical Journey
05:38 - Parental Support & Early Influences
12:34 - Cultivating Self Assurance
17:54 - Manifestation and Spirituality
26:48 - Intentions in Career Life
33:40 - Strategizing for Success
43:36 - Journey of Self-Improvement
48:50 - Role of Physical & Mental Health
57:05 - Power of Meditation
1:08:56 - The Influence of Family
1:15:49 - Inspiration Behind Writing a Book
1:26:11 - Final Thoughts & Book Resource
Shawn Stevenson is the author of the USA Today National bestsellers Eat Smarter and the Eat Smarter Family Cookbook, as well as the international bestselling book Sleep Smarter. He’s also the creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, Good Morning America, ESPN, and many other major media outlets.
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Order the Eat Smarter Family Cookbook here: https://eatsmartercookbook.com
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