Yogic Concept By Hansaji | Meditation: Taking Charge of your Mind!

One needs to Master the Art of Meditation, by understanding the various modifications within the mind! Now what are these modifications (Vrittis) that we are talking about ? What are the obstacles (kleshas) within us ? Can meditation really help? These questions are soulfully answered by Yoga Guru, Smt. Hansaji, The Director of The Yoga Institute in her talk. Subscribe to access exclusive videos by Hansaji!!    / theyogainstitutemumbai   The Yoga Institute, Mumbai, India. https://en.wikipedia.org/wiki/The_Yog... To know more log on to our website http://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Official Facebook Page of The Yoga Institute   / theyogainstitutemumbai   Official Twitter profile of The Yoga Institute   / yogainstmumbai   Official Blog of The Yoga Institute http://theyogainstitute.org/blog/ Official Instagram profile of The Yoga Institute   / theyogainstituteofficial   Shop our books & know more on camps/courses http://theyogainstitute.org/shop/ #DrHansaji #TheYogaInstitute #TheYogaInstitute_AttitudeandPsychology