I Learnt The Slow Ring Muscle Up.

The Slow Ring Muscle Up, is a calisthenics skill that I am learning to master. In this video you will see various attempts and progressions I make along the Slow Ring Muscle Up journey. It took me around 4 months to achieve the Slow Ring Muscle Up. Now I want to clean it up, and master it! Please subscribe so you see how this old timer turns back the years and achieves his goal. #ringmuscleup #funwithcalisthenics Check out my brand ambassador link for awesome innovations in fitness equipment. https://kensuifitness.com/products/sw...