Bengali Tomato Lemon (Tenga) Fish Curry Recipe | Authentic Regional Favourite!

Get ready to be Inspired! Ingredients: 2 white fish fillets | Marinade Pinch of salt | Pinch of Turmeric powder | Light dusting of flour Pan fry with 2-4 tbsp oil and remove (3 mins a side) To same oil add 1 tsp Garlic paste 1/2 Diced onion 1/2 tsp salt 1/2 tsp Turmeric powder | 1 tsp Coriander powder | 1 tsp Curry powder 1 fresh Tomato puree 250ml Base gravy 1 or 2 slices of Lemon Fresh Coriander Water as instructed in the video Enjoy! If you enjoy my recipe tutorials and content, please make sure to send me recipe requests via my social media channels or write a comment in the section below! Thank you for supporting me in my culinary journey 👨🏾‍🍳 #IndianRecipes #BIR #LatifsInspired FOLLOW ME ON SOCIAL MEDIA: 📸 Instagram:   / latifs_inspired   🗣 Facebook:   / latifs_inspired   🎥 TikTok:   / latifsinspired   👨🏽‍💼 LinkedIn:   / 96009740   📹 Rumble: https://rumble.com/user/latifsinspired Help to support the channel by joining the amazing community on Patreon:   / latifsinspired   📍 Latif's Indian Restaurant: 12 Crewe Road, Alsager, Stoke-on-Trent ST7 2ES