LEGENDARY LEG DAY
Josh Bailey
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LEGENDARY LEG DAY
30 453 просмотра · 4 года назад
Josh Bailey
2,24 млн подписчиков
30 453 просмотра · 4 года назад
YOU CAN'T SPELL LEGENDARY WITHOUT L E G D A Y! This workout is not for the feint of heart. It's a combination of hypertrophy training and powerlifting. Follow along with me as I take you through a true leg day that will give you some serious results. If you throw this workout into your training regime and you're sure to boost some test and grow some solid tissue.
Be sure to use moderate to heavy weight while keeping control through each repetition. Lift what you're comfortable lifting and as always keep grinding towards your goals!
Hope you enjoy this workout! Be sure to like, share, and subscribe. I'm so excited to keep pushing out content for you guys and I couldn't be more thankful for you support along the way 👊🏾
As always, workout fueled by Reign Total Body Fuel!!!
#LEGDAY #MuscleGrowth #1STPHORM #GymShark
My other sites 👇🏾
Instagram: @jbailey_justdoit
TikTok:@jbailey_justdoit
Training App: https://joshbaileyapp.com
Website: https://www.truevinefit.com
Supplements: https://1stphorm.com/jbailey
Gymwear: https://gym.sh/JoshBailey