Every Back Pain, Explained

Back pain gets blamed on one vague thing, "a bad back," but it actually comes from several very different sources. In this video, we break down ten of them, from a muscle that locks in a fraction of a second to a nervous system that keeps the pain alarm ringing after the tissue has healed, and explain what each one feels like and why. Timestamps: [0:00] Muscle Spasm [0:54] Herniated Disc [1:46] Sciatica [2:50] Facet Joint Pain [3:44] Sacroiliac Joint Pain [4:40] Spinal Stenosis [5:42] Degenerative Disc Changes [6:28] Upper and Mid-Back Pain [7:22] Referred Pain from Internal Organs [8:19] Chronic Pain and Central Sensitization Your back pain isn't imagined, and it isn't just age. By the end of this video, you'll know what your back may be telling you and when to see a doctor. This video is for education only and is not a diagnosis. Back pain with loss of bladder or bowel control, groin or inner-thigh numbness, or rapidly worsening leg weakness is an emergency. Get medical care immediately. #BackPain #SciaticaRelief #SpineHealth