High Protein Jowar Paneer Paratha | Delicious Gluten Free Millet Paratha
Rajesh das
0:00 / 0:00
High Protein Jowar Paneer Paratha | Delicious Gluten Free Millet Paratha
117 089 просмотров · 2 месяца назад
Rajesh das
15,8 тыс. подписчиков
117 089 просмотров · 2 месяца назад
Nutritious jowar paneer paratha made with millet flour, paneer, vegetables, and spices. This gluten-free paratha is flavorful, filling, and perfect with curd, chutney, or achar.
Ingredients-
Paratha Dough & Filling
Jowar flour – 400 g (adjust as needed)
Onion – 1 large (finely chopped)
Carrot – 1 (grated)
Beetroot – 1 large (grated)
Fresh coriander – 3–4 tbsp (chopped)
Sattu – 5–6 heaping tbsp
Turmeric powder – 1 tsp
Sesame seeds – 4 tbsp
Red chilli powder – 2 tbsp (adjust to taste)
Ajwain – 1 tsp
Ginger–garlic paste – 1 tbsp
Green chillies – 4
Paneer – 150 g (grated)
Salt – to taste
Hot water – as needed
Oil – as required
Additional-
Sesame seeds – for sprinkling
Fresh coriander – for topping
Ghee or oil – for frying
Curd or chutney – for serving
Onion & green chillies – on the side
#flatbread #parathareceipe #asmr