PLANCHE FOR BEGINNERS! SECRETS, MISTAKES, TECHNIQUE.

This video is about planche and most important points beginners should know! I will describe 3 most common mistake and will consider ways of fixing and tips. You can support my project and get unique materials here: PLANCHE https://calisthenics.school/product-c... Front lever: https://calisthenics.school/product-c... HANDSTAND https://calisthenics.school/product-c... One Arm Handstand https://calisthenics.school/product-c... IMPOSSIBLE https://calisthenics.school/product-c... Basics https://calisthenics.school/shop/basi... Equipment https://calisthenics.school/product-c...